Healthy Kids Meals

Recipes for Healthy Kids Cookbook

The recipes in this cookbook feature foods both children and adults should consume more of: dark green and orange vegetables, dry beans and peas, and whole grains. All of these healthy recipes are low in total fat, saturated fat, sugar, and sodium. With fun names like Porcupine Sliders, Smokin’ Powerhouse Chili, and Squish Squash Lasagna, these kid-tested, kid-approved recipes are sure to please children and be an instant hit!

Easy Way to Make Kid-Approved Recipes For Home Meals and Snacks – Guaranteed!

  • Empower your kids to become a healthier generation with the Healthy Habits Plate!  Teach healthy balanced eating to your kids by focusing on what your kids should be eating, rather than nagging them about what they shouldn’t be eating.
  • You can offer a variety of healthy foods to your kids, and still have them separated for children who don’t like their food mixed.  Perfect for breakfast, lunch, and dinner.

Kids Tested Recipes That Got the Thumbs Up!

grain_chic_penne grain_salad porcupine_sliders quinoa_salad


Raw, Natural, Brimming with Goodness, including Vegan, Dairy & Gluten Free, GI Diabetes Friendly